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Notes from a Crusty Seeker

Healing by Beating People Up

I was holed up in my living room watching whatever came on the TV when I saw the man in the space suit attack a woman half his size. She slaughtered him…and a neutron bomb exploded in my brooding, overactive brain.

My conscious reason for wanting to take the self-defense course I’d seen on TV was to exorcise anger. I was angry at everything, and angry at myself for being so angry. Maybe being in a place where it was not only appropriate but essential to express this rage—to make the sounds I was so afraid of making—would finally exorcise the demon inside me. Little did I know what lay ahead.

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