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Notes from a Crusty Seeker

Quiet, Cain, Cohen—a Restorative Niche—Hallelujah!

I just know there are connections here. If I write about this week’s activity—or Quiet—perhaps they’ll come.

You see, I can’t stop being quiet. Maybe it’s the fact that I am contemplating Susan Cain’s magnificent exploration of my private experience in her book Quiet: The Power of Introverts in a World That Can’t Stop Talking. After a thorough analysis of the introvert’s talents and essential nature, which includes the ability to act like an extrovert sometimes, she explains the necessity for “restorative niches” following events of vibrant social behavior. I think I’m in such a niche now. Usually I consider my niches of doing nothing while lying on the couch in complete silence a private matter. But Cain says it’s not only normal, it’s healthy! It’s a physiological need of people who happen to process stimulation via big-time amygdala (brain) activity, which apparently is different from the way extroverts process the same stimulation. So don’t call me! I’m in a restorative niche. In fact I might stay in this niche indefinitely because I’ve been talking so extrovertly about QuietRead More 

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I Wish You Merry Moments

I wish you:

A Merry Xmas,
Good tidings and cheering,
But in end-year time of
Assessment and clearing—

In case you are one
Stuck on goals and achievement,
I wish you no fretting,
No tallies, but easement—

Of accomplishment worries,
Or legacy concerns.
I wish you this moment,
Where only life burns,

I wish you this moment,
To let go your grip,
And to feel the joy of
Of our shared time blip.

MERRY MOMENTS!

This morning, boomercafe.com published an excerpt on the subject of worrying about legacy from my book, Conversations with Mom: An Aging Baby Boomer, in Need of an Elder, Writes to her Dead Mother. It’s what I still need to learn, and I share it with you, in case you too worry about achieving and accomplishment. Enjoy the excerpt

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