Coming Into Form. Well, there's more:
Reconceiving My Body: Take Two, from the Heart is Gil's earlier book, a 147-page paperback — part memoir and religious philosophy debate and a lot of the most out-of-the-box brilliant thinking you’ve ever read about who and what and how we are what we are. There are so many reasons to read this book that it’s hard to know where to begin. But my personal most important reason is fun. It is very fun! Funny, engaging, interesting.
Now the more serious reason: This book may cause you to install a new inner teacher that starts out as Gil’s voice, but quickly becomes your own. I find myself hearing that voice in my head many times during the day —
• When I suddenly start stewing about political matters, I hear Gil/Me talking about the “perpetrator-victim” cycle: When you get into an anger riff, you are casting yourself as a superior victim. You are superior in your rightness, and somebody more powerful (otherwise why would you be angry?) is wrong. Just realizing what I’m doing seems to diffuse my completely counterproductive mind spasms.
• When I start berating my body for being what it is, or loathing some of the sensations of aging, or despairing about my genetic history, I hear Gil: “How you conceive of something has everything to do with how you behave with respect to that something.” If I’m conceiving of my body or my ancestral flaws as a burden, I’m probably not going to respect and be kind to my sometimes sticky joints or be grateful that modern medicine offers solutions that I cannot find by the natural means everybody assures me I should pursue.
• When I start feeling like I’m not enough, when I’m not doing “it” right, I think of Gil’s tumultuous experiences and mistakes, and if he is so clearly wonderful, then maybe I’m okay too. (more…)